Fisherfarms Farm- Raised Milkfish 800g

Ingredients
100% Fish (milkfish)

Preservation

Deep frozen product. Store at -18 degree celsius.  Puncture plastic pior to thawing. Thaw in refrigerator before use and once defrosted do not refreeze.

Preparation

To be cooked or fried before use

Caution
The product contains fishbones

Nutrional Content (per 100g)

Energy - 449 kJ / 106 kcal
Fat - 0.6 g
of which saturates - 0 g
Carbohydrate - 4.1 g
of which sugars - 0 g
Protein - 21 g
Salt - 0.65 g